I am going to honest and say that as great as we may be at hairstyles, our family is not as active physically as we should be. We certainly try, but are far from perfect. There is always room for improvement. A few weeks ago, we talked before about how to maintain healthy eating habits in our home, but what do we do for exercise?
I recently asked Samantha Harris to join me on the Mom Minute set, to share her tips on family fitness as a mother of two beautiful daughters. You all know Samantha, as she has worked as a correspondent on Entertainment Tonight and also served as a co-host on Dancing With The Stars {DWTS} for eight seasons. This fit and beautiful mother has also graced the covers of 11 fitness magazines!
In today’s episode of Mom Minute, Samantha gives us her expert advice, and I provide insight into what we do in the CHG home to help stay fit! Feel free to watch The Mom’s View Mom Minute episode below…
What tips do you have for other parents to help make family fitness and exercise fun? Please feel free to leave your comments below!
Happy Parenting!